We are always healing. Every moment of every day, we are healing from something. Yoga helps us to process our feelings, gain mental clarity in order to make better decisions and help us realize the strength we already possess.” ~ Kristen Grace
ElysiumYoga - Future Yoga Studio Plans
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.
~B.K.S. Iyengar
~B.K.S. Iyengar
February 19, 2010
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